After a week of some intense anxiety and mild depression, I was offered the opportunity to think critically about what self-care looks like. In the words of Lizzo, it's more than mimosas and spa days.
Resolutions are great, but not if you aren't doing the groundwork to truly be in the headspace for them. Here are 3 simple ways to hit the ground running and have a fantastic year ahead.
There are many different kinds of friend groups. But finding the tribe the feeds you spiritually can be daunting. Here's some tips to find your people!