A Blog for the Mindful Millennial
Meditations and advice to help you bring just a little zen back into your day.
After a week of some intense anxiety and mild depression, I was offered the opportunity to think critically about what self-care looks like. In the words of Lizzo, it's more than mimosas and spa days.
There are endless varieties of crystals and stones, it can be overwhelming! Here are the first handful to get you started with your crystal toolkit.
A brief history of this special season, and a couple of tips for bringing all the Ostara goodness in.
Not for the faint of heart, Malachite is a powerful stone for those who are ready to get past their blockages. Learn more about this green beauty.
Resolutions are great, but not if you aren't doing the groundwork to truly be in the headspace for them. Here are 3 simple ways to hit the ground running and have a fantastic year ahead.
Stay centered and survive the craziness that is the holidays with these 4 tips.
My job search seemed hopeless until I used the power of energy and manifestation to bring new opportunities my way...
