Stay centered and survive the craziness that is the holidays with these 4 tips.
There are many different kinds of friend groups. But finding the tribe the feeds you spiritually can be daunting. Here's some tips to find your people!
If there's pain from a person who hurt you that you can't seem to shake, here's a great meditation to help you start.
Say goodbye to a New Year's resolution and hello to 3 easy lists that will help give you focus for 2018.
After ending things with my college boyfriend, a relationship that lasted just short of 5 years, I felt like I had worked myself up to a solid point. I was confident again after years of being told I wasn't blonde enough, thin enough, or smart enough. I had gotten to a secure place with my [...]
After a relationship ends, you look back and see it in a different light. Here are the red flags that told me to leave.
How a simple question made me realize I was responsible for my own unfulfilling friendships.