If there's pain from a person who hurt you that you can't seem to shake, here's a great meditation to help you start.
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Heart Meditation for Forgiveness
Tag: Chakras
Stone Profile: Howlite
Learn more about Howlite, a higher frequency stone that could be your ticket to a good night's rest.
Stone Profile: Fire Agate
Learn more about the protective powers of the common stone, Fire Agate.
Meditation for Your Sacral Chakra
If you're feeling like you're in a major funk, it might be time to pay some extra attention to your sacral chakra. Here's a quick and easy meditation to get the job done!