If there's pain from a person who hurt you that you can't seem to shake, here's a great meditation to help you start.
Learn more about Howlite, a higher frequency stone that could be your ticket to a good night's rest.
Learn more about the protective powers of the common stone, Fire Agate.
If you're feeling like you're in a major funk, it might be time to pay some extra attention to your sacral chakra. Here's a quick and easy meditation to get the job done!