Blog, Mindful Practices 4 Natural Ingredients to Add To Bath Time June 5, 2018February 2, 2019by Mariah Christina2 Comments on 4 Natural Ingredients to Add To Bath Time Kick your bath time up a notch with some simple, natural ingredients sure to cleanse you body, mind, and spirit.
Blog, Mindful Practices Better Sleep for a Better You April 22, 2016December 29, 2018by Mariah ChristinaLeave a Comment on Better Sleep for a Better You We all know that sleep is so very important. But how is your bedtime routine looking lately?