A Blog for the Mindful Millennial
There are endless varieties of crystals and stones, it can be overwhelming! Here are the first handful to get you started with your crystal toolkit.
Not for the faint of heart, Malachite is a powerful stone for those who are ready to get past their blockages. Learn more about this green beauty.
Resolutions are great, but not if you aren't doing the groundwork to truly be in the headspace for them. Here are 3 simple ways to hit the ground running and have a fantastic year ahead.
Kick your bath time up a notch with some simple, natural ingredients sure to cleanse you body, mind, and spirit.
An addition to our Zen Tech series, here are 4 unique apps to help make your zen routine even easier.
If there's pain from a person who hurt you that you can't seem to shake, here's a great meditation to help you start.
After ending things with my college boyfriend, a relationship that lasted just short of 5 years, I felt like I had worked myself up to a solid point. I was confident again after years of being told I wasn't blonde enough, thin enough, or smart enough. I had gotten to a secure place with my [...]
