There are endless varieties of crystals and stones, it can be overwhelming! Here are the first handful to get you started with your crystal toolkit.
Not for the faint of heart, Malachite is a powerful stone for those who are ready to get past their blockages. Learn more about this green beauty.
Kick your bath time up a notch with some simple, natural ingredients sure to cleanse you body, mind, and spirit.
A night with a full moon is bursting full of pure, spiritual energy. For me, that means I use the day and evening of a full moon for rituals and in a sense, a metaphysical tune-up for myself to prepare for the month ahead. Here is my 6-step full moon ritual...
An addition to our Zen Tech series, here are 4 unique apps to help make your zen routine even easier.
If there's pain from a person who hurt you that you can't seem to shake, here's a great meditation to help you start.
Lately I've been feeling pretty trapped at work. While initially my role and organization appeared to have a lot of potential, and still do, the level of work to get there ended up being more of an uphill climb than anyone expected. Leading me and my peers feeling discouraged, drained, and frustrated day after day. [...]