A Blog for the Mindful Millennial
Lately I've been feeling pretty trapped at work. While initially my role and organization appeared to have a lot of potential, and still do, the level of work to get there ended up being more of an uphill climb than anyone expected. Leading me and my peers feeling discouraged, drained, and frustrated day after day. [...]
Say goodbye to a New Year's resolution and hello to 3 easy lists that will help give you focus for 2018.
Learn more about Howlite, a higher frequency stone that could be your ticket to a good night's rest.
Technology is supposed to makes our lives easier, let it help with your daily mindfulness too. Here are 5 ways to get started.
Learn more about the expert in introspection: The Hermit
Learn more about the protective powers of the common stone, Fire Agate.
Recently, I wrote The Beginner's Guide to Tarot Readings to help others who were just starting to work with tarot decks. Well now that I've spent a solid 2-3 months doing readings on myself, I decided to attend a tarot class this week at a local bookstore. See, I've been wanting to go to the [...]
If you're feeling like you're in a major funk, it might be time to pay some extra attention to your sacral chakra. Here's a quick and easy meditation to get the job done!
Tarot readings don't have to be spooky and supernatural. Instead, you can do them in the comfort of your own home as a way to bring mindfulness into your day. Just learn a couple of basic steps to get started!
How a simple question made me realize I was responsible for my own unfulfilling friendships.